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	<title>Website Articles &#187; Weight Loss</title>
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	<link>http://vds-dubs.com</link>
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		<title>4 Methods To Lower Your Average Heart Rate</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/4-methods-to-lower-your-average-heart-rate</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/4-methods-to-lower-your-average-heart-rate#comments</comments>
		<pubDate>Thu, 08 Mar 2012 09:50:55 +0000</pubDate>
		<dc:creator>Angus Whyde</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/health-fitness/weight-loss/4-methods-to-lower-your-average-heart-rate</guid>
		<description><![CDATA[Probably the most basic ways to measure one's level of fitness is by checking their resting heartrate or some can call it average heart rate.]]></description>
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		<title>Advice to Overcome Your Losing Weight Challenges</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/advice-to-overcome-your-losing-weight-challenges</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/advice-to-overcome-your-losing-weight-challenges#comments</comments>
		<pubDate>Mon, 13 Feb 2012 10:03:27 +0000</pubDate>
		<dc:creator>Mike Williams</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/health-fitness/weight-loss/advice-to-overcome-your-losing-weight-challenges</guid>
		<description><![CDATA[Losing a few pounds is a really personal battle. Whether or not you decide to do it with your friends, you're in essence, battling your personal body to see who'll win. This short article has some techniques that you could try as part of your goal to shed the excess weight once and for all.]]></description>
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		<title>20 Tips for Positive Self Image</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/20-tips-for-positive-self-image</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/20-tips-for-positive-self-image#comments</comments>
		<pubDate>Sat, 07 Jan 2012 09:03:41 +0000</pubDate>
		<dc:creator>Brenda Bentley</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body confidence]]></category>
		<category><![CDATA[diets that work]]></category>
		<category><![CDATA[easy quick weight loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[positive self image]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/health-fitness/weight-loss/20-tips-for-positive-self-image</guid>
		<description><![CDATA[Having body confidence is thought to be reserved for people who are slim, happy and fit. They have the ideal shape and size and feel good about themselves.]]></description>
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		<title>Rapid Weight Reduction Techniques</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/rapid-weight-reduction-techniques</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/rapid-weight-reduction-techniques#comments</comments>
		<pubDate>Fri, 06 Jan 2012 09:44:44 +0000</pubDate>
		<dc:creator>Ginger Taylor</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Losing weight can often feel like a game that has no conclusion. Just when you feel as though you are making some progress, something transpires to move you off track. Here are some rapid weight loss ideas that will help you attain the body shape you have always wished-for. There's no reason to punish yourself or give in to some less than desired body shape. You've already got what it takes to get rid of your extra weight and gain a completely new you!]]></description>
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		<title>Weight loss Diet regime * How to Lose Body fat Fast</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/weight-loss-diet-regime-how-to-lose-body-fat-fast</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/weight-loss-diet-regime-how-to-lose-body-fat-fast#comments</comments>
		<pubDate>Fri, 06 Jan 2012 08:39:10 +0000</pubDate>
		<dc:creator>Cleveland Topalian</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/health-fitness/weight-loss/weight-loss-diet-regime-how-to-lose-body-fat-fast</guid>
		<description><![CDATA[The best way to decrease fat is really a mixture of work out at the same time while diet regime. Working out can lose weight, along with weight loss plan can decreased them. This type of mix may support you not just attain your objectives but to regulate and sustain your extra fat. The long list of most difficult reasons for having trying to remove pounds is unquestionably maintaining off which body fat, however when you work out at the same time as overcome your balanced diet plan you may be effective.]]></description>
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		<title>The Diet Solution &#8211; How Does it work?</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/the-diet-solution-how-does-it-work</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/the-diet-solution-how-does-it-work#comments</comments>
		<pubDate>Thu, 05 Jan 2012 09:25:47 +0000</pubDate>
		<dc:creator>Mary Mitchell</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet plans]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[woman issues]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/health-fitness/weight-loss/the-diet-solution-how-does-it-work</guid>
		<description><![CDATA[This natural weight loss program delivers enduring fat loss by teaching us how to truly eat healthy. It works without any drugs, extreme diets or long gym training.]]></description>
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		<title>Will Exercise Reduce Cellulite Quickly?</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/will-exercise-reduce-cellulite-quickly</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/will-exercise-reduce-cellulite-quickly#comments</comments>
		<pubDate>Wed, 04 Jan 2012 08:53:51 +0000</pubDate>
		<dc:creator>Sean T Saunders</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/health-fitness/weight-loss/will-exercise-reduce-cellulite-quickly</guid>
		<description><![CDATA[The majority of females haven't got the slightest idea when it comes to how to shed cellulite deposits. They think it is an impossible body fat to remove without surgery and high priced cosmetic laser treatments. Luckily, this is entirely false. Cellulite accumulation can absolutely be removed through all natural methods and at home cures. As a matter of fact, one of the best home treatments for cellulite happens to be exercise. With cellulite exercises, you can eliminate the appearance of these unsightly skin dimples AND you can even protect your skin against future build-up!]]></description>
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		<title>Phen 375 is number 1</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/phen-375-is-number-1</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/phen-375-is-number-1#comments</comments>
		<pubDate>Sat, 31 Dec 2011 08:46:50 +0000</pubDate>
		<dc:creator>Mitch Ramre</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/health-fitness/weight-loss/phen-375-is-number-1</guid>
		<description><![CDATA[In our generation today, plenty of folks are aware and keen on their weight. Most of us fear of being obese as a result of a number of reasons. We all know that being fat can cause plenty of troubles specially on our health because it can give one or two illnesses, many of them are mild and can be reversed but some ailments are terminal wherein it is truly difficult to cure them or there are no more cure for that particular illness.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Skinny Switch Secret Diet Can Be Beneficial To You</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/skinny-switch-secret-diet-can-be-beneficial-to-you</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/skinny-switch-secret-diet-can-be-beneficial-to-you#comments</comments>
		<pubDate>Mon, 19 Dec 2011 08:59:21 +0000</pubDate>
		<dc:creator>Ashley Brown</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Colon cleanse]]></category>
		<category><![CDATA[Colon Cleanse Reviews]]></category>
		<category><![CDATA[colon cleanser]]></category>
		<category><![CDATA[colon cleansing]]></category>
		<category><![CDATA[colon weight loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/health-fitness/weight-loss/skinny-switch-secret-diet-can-be-beneficial-to-you</guid>
		<description><![CDATA[Skinny switch secret diet consists of a personalized food intake plan that promises to get rid off the excess fat from your body effectively. The program comes as a fresh breeze in an area cluttered by weight-loss ideas that preaches starvation, deprivation and self-control. This diet is a form of shifting calories theory where the body is compelled into burning more fat but without injuring its overall health.]]></description>
		<wfw:commentRss>http://vds-dubs.com/health-fitness/weight-loss/skinny-switch-secret-diet-can-be-beneficial-to-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Green Tea Weight Loss &#8211; Myth or Fact?</title>
		<link>http://vds-dubs.com/health-fitness/weight-loss/green-tea-weight-loss-myth-or-fact</link>
		<comments>http://vds-dubs.com/health-fitness/weight-loss/green-tea-weight-loss-myth-or-fact#comments</comments>
		<pubDate>Sun, 18 Dec 2011 09:43:16 +0000</pubDate>
		<dc:creator>Alexandra Williams</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/health-fitness/weight-loss/green-tea-weight-loss-myth-or-fact</guid>
		<description><![CDATA[Have you seen recent Oprah show? Green tea was recently discussed in this show also. I think you might already aware that green tea helps a lot to battle against life-threatening diseases like heart disease, arteriosclerosis and cancer. Yet, there is one more reason why you must prefer green tea. It is nothing but- IT helps in weight loss and burns your excess fat.]]></description>
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