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	<title>Website Articles &#187; Biking</title>
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	<link>http://vds-dubs.com</link>
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		<title>My Teaching Plan Is Now At Last Complete</title>
		<link>http://vds-dubs.com/recreation-sports/biking/my-teaching-plan-is-now-at-last-complete</link>
		<comments>http://vds-dubs.com/recreation-sports/biking/my-teaching-plan-is-now-at-last-complete#comments</comments>
		<pubDate>Sat, 26 Nov 2011 09:00:11 +0000</pubDate>
		<dc:creator>Adam Mortlock</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lights]]></category>
		<category><![CDATA[online promotion]]></category>
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		<category><![CDATA[sales]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/recreation-sports/biking/my-teaching-plan-is-now-at-last-complete</guid>
		<description><![CDATA[Additionally, although most turbo trainers need most bikes they aren't all ideally suitable for the various cycling disciplines. If you're seriously interested in your training and therefore are an aggressive cyclist it is best to discover which models might best meet your requirements. Reviews of turbo trainers are helpful with this, particularly if you will find a cyclist who is the owner of one and does exactly the same kind of cycling while you.]]></description>
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		<title>Might you purchase your son a harpoon gun? :-</title>
		<link>http://vds-dubs.com/recreation-sports/biking/might-you-purchase-your-son-a-harpoon-gun</link>
		<comments>http://vds-dubs.com/recreation-sports/biking/might-you-purchase-your-son-a-harpoon-gun#comments</comments>
		<pubDate>Thu, 03 Nov 2011 07:46:19 +0000</pubDate>
		<dc:creator>Alex Robins</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/recreation-sports/biking/might-you-purchase-your-son-a-harpoon-gun</guid>
		<description><![CDATA[Is this a strange question? I've never been asked it so I'm guessing it is. I'm not actually buying my son a harpoon gun although I'm pretty sure he would love it! The reason I ask this is more the reasoning behind it. Let me explain if you are not sure what I'm trying to get at.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Using A Bicycle Helmet Is Essential</title>
		<link>http://vds-dubs.com/recreation-sports/biking/using-a-bicycle-helmet-is-essential</link>
		<comments>http://vds-dubs.com/recreation-sports/biking/using-a-bicycle-helmet-is-essential#comments</comments>
		<pubDate>Sat, 09 Jul 2011 07:40:13 +0000</pubDate>
		<dc:creator>Alice Williams</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://vds-dubs.com/recreation-sports/biking/using-a-bicycle-helmet-is-essential</guid>
		<description><![CDATA[Bicycle helmet use has jumped inside the usa inside the last 10 years, both below your own personal accord and by means of compulsion. As reported in the finish of 2009, Bicycle Injuries in U. S. Increasingly Serious . Bicycle helmet campaigns will involve many precise elements, regardless of the specific activities (e. , bicycle rodeos, coupon applications, and helmet totally free gifts) that are incorporated within the campaign.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hybrid Bikes &#8211; A Good Choice For A Casual Cyclist</title>
		<link>http://vds-dubs.com/recreation-sports/biking/hybrid-bikes-a-good-choice-for-a-casual-cyclist</link>
		<comments>http://vds-dubs.com/recreation-sports/biking/hybrid-bikes-a-good-choice-for-a-casual-cyclist#comments</comments>
		<pubDate>Thu, 28 Apr 2011 07:53:03 +0000</pubDate>
		<dc:creator>Alex Slater</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[sales]]></category>
		<category><![CDATA[shopping]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/recreation-sports/biking/hybrid-bikes-a-good-choice-for-a-casual-cyclist</guid>
		<description><![CDATA[Hybrid Bikes are a bit of every little thing, they are able to be utilized for mountain biking or road biking. I presently use a hybrid to ride to function and its a fine technique to travelling. It takes about 125 minutes to ride the 1.5 miles to function and its a fairly fun ride. I paid roughly 400 pound and it has lasted me a fantastic two years without hassle. I've produced a couple of leading picks Hybrid Bikes smart here: Get pleasure from!]]></description>
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		<title>What To Wear Mountain Biking In Colder Weather</title>
		<link>http://vds-dubs.com/recreation-sports/biking/what-to-wear-mountain-biking-in-colder-weather</link>
		<comments>http://vds-dubs.com/recreation-sports/biking/what-to-wear-mountain-biking-in-colder-weather#comments</comments>
		<pubDate>Wed, 20 Apr 2011 07:44:09 +0000</pubDate>
		<dc:creator>Marcus Liberty</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cross country mountain biking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[off road biking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/recreation-sports/biking/what-to-wear-mountain-biking-in-colder-weather</guid>
		<description><![CDATA[Deciding what to wear while mountain biking in cold weather can be a challenge. This is because, while it may be cold outside, when you get out there and start riding, your blood will start pumping, and you will start to heat up. When you start to sweat in cold weather, problems can start to happen. With the wind blowing on you while riding, you may start to get a chill.]]></description>
		<wfw:commentRss>http://vds-dubs.com/recreation-sports/biking/what-to-wear-mountain-biking-in-colder-weather/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Introduction To Cross Country Mountain Biking</title>
		<link>http://vds-dubs.com/recreation-sports/biking/introduction-to-cross-country-mountain-biking</link>
		<comments>http://vds-dubs.com/recreation-sports/biking/introduction-to-cross-country-mountain-biking#comments</comments>
		<pubDate>Thu, 31 Mar 2011 09:11:39 +0000</pubDate>
		<dc:creator>Marcus Liberty</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cross country]]></category>
		<category><![CDATA[cross country mountain biking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[recreation]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/recreation-sports/biking/introduction-to-cross-country-mountain-biking</guid>
		<description><![CDATA[While free riders and downhill riders may use a lift or other "easy" way to get to the top of the mountain, cross country bikers use only their own legs. Cross country mountain biking is mountain biking at it's simplest. You have to use your own strength to get up to the top of the hill and over any obstacle you come upon.]]></description>
		<wfw:commentRss>http://vds-dubs.com/recreation-sports/biking/introduction-to-cross-country-mountain-biking/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Art of Creating The Mountain Bike Course Known as San Juan Howler</title>
		<link>http://vds-dubs.com/recreation-sports/biking/the-art-of-creating-the-mountain-bike-course-known-as-san-juan-howler</link>
		<comments>http://vds-dubs.com/recreation-sports/biking/the-art-of-creating-the-mountain-bike-course-known-as-san-juan-howler#comments</comments>
		<pubDate>Sun, 28 Nov 2010 23:47:46 +0000</pubDate>
		<dc:creator>Sunamita Lim</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Bike Race]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[Mountain Bike Race]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Nicaragua]]></category>
		<category><![CDATA[San Juan Howler]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/recreation-sports/biking/the-art-of-creating-the-mountain-bike-course-known-as-san-juan-howler</guid>
		<description><![CDATA[The <a href="http://sanjuanhowler.com">San Juan Howler</a> course is a relatively young course that is still largely under development, as evidenced by the fact that it has really only been used twice before.Since 2008, 20 year veteran Bob "Bomber" Bombardier has been helping to build up this course.He possesses intuitive perception and understanding for boosting up rider involvements till 11th day of the last month of 2010. (Anthony Ippolito,the world-racer is the main designer of the course.)]]></description>
		<wfw:commentRss>http://vds-dubs.com/recreation-sports/biking/the-art-of-creating-the-mountain-bike-course-known-as-san-juan-howler/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Perform Basic Trials Tricks</title>
		<link>http://vds-dubs.com/recreation-sports/biking/how-to-perform-basic-trials-tricks</link>
		<comments>http://vds-dubs.com/recreation-sports/biking/how-to-perform-basic-trials-tricks#comments</comments>
		<pubDate>Sun, 28 Nov 2010 16:35:53 +0000</pubDate>
		<dc:creator>Lakeshia Eubanks</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[trials]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/recreation-sports/biking/how-to-perform-basic-trials-tricks</guid>
		<description><![CDATA[Front Wheel Pivot]]></description>
		<wfw:commentRss>http://vds-dubs.com/recreation-sports/biking/how-to-perform-basic-trials-tricks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Visible To Cars: Invest In A Bright Custom Cycling Jersey And Helmet</title>
		<link>http://vds-dubs.com/recreation-sports/biking/be-visible-to-cars-invest-in-a-bright-custom-cycling-jersey-and-helmet</link>
		<comments>http://vds-dubs.com/recreation-sports/biking/be-visible-to-cars-invest-in-a-bright-custom-cycling-jersey-and-helmet#comments</comments>
		<pubDate>Sun, 28 Nov 2010 11:30:00 +0000</pubDate>
		<dc:creator>Kristyn Porter</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[warm up jackets]]></category>

		<guid isPermaLink="false">http://vds-dubs.com/recreation-sports/biking/be-visible-to-cars-invest-in-a-bright-custom-cycling-jersey-and-helmet</guid>
		<description><![CDATA[As more people opt for greener options, the battle of road ownership between bicyclists and cars intensifies. Bicyclists have converted from the trail to the road, and although a bicyclist may have a custom cycling jersey that's neon yellow, cars still have trouble seeing and avoiding them which causes numerous controversial accidents. As more accidents occur, regardless of who's to blame, the fight between road bicyclists and cars continues to escalate. So how can common ground be deciphered amidst the mud-slinging tactics of both parties? For starters, both parties need to pay more attention. Bicyclists, in particular, need to make themselves annoyingly visible to cars. This can mean purchasing several bright, neon warm up jackets to be worn while riding on the road. On the other side, drivers should quit texting, talking, and playing with the radio, and should pay closer attention to bikers on the road. With the compliance of both parties, accidents can be avoided.]]></description>
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